f.j.bolt's Journal, 10 Aug 17

NOP/
102 kg Lost so far: 17.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
222 kcal Fat: 2.13g | Prot: 5.06g | Carbs: 46.39g.   Breakfast: Thee, Vers Geperst Sinaasappelsap, Harde Broodjes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


f.j.bolt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.