Weigh In record (no journal entry) for 10 August 2017
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66 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 57.51g | Prot: 37.18g | Carbs: 18.92g.
Breakfast: Sadia Mussarela, Sococo Coco Ralado, Ovo. Lunch: Sadia Mussarela, Alface, Sadia Mortadela Defumada. Snacks/Other: Native Chocolate Orgânico 75% Cacau. more...
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Losing 1.2 kg a Week
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CrisAlencar's Weight History
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