gal.palv's Journal, 10 Aug 17

Weigh In record (no journal entry) for 10 August 2017
66.6 kg Lost so far: 0.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
1360 kcal Fat: 74.51g | Prot: 42.04g | Carbs: 139.41g.   Breakfast: Кефир 2,5%, Мюсли с Фруктами, Персики, Медовая Долина Мед Гречишный. Lunch: Суп с Фрикадельками. Dinner: Творожное Пирожное, Белоручка Морковь по-Корейски, Рататуй. Snacks/Other: Мёд, Кефир 2,5%, Замороженный Взбитый Крем, Клубника, Банан. more...
2476 kcal Exercise: Studying - 2 hours, Working - 1 hour, Cooking - 1 hour, Hiking - 1 hour, Cross Training - 30 minutes, Sleeping - 6 hours, Resting - 12 hours and 30 minutes. more...
Losing 0.9 kg a Week

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gal.palv's Weight History


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