Weigh In record (no journal entry) for 10 August 2017
|
55.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 45.42g | Prot: 58.99g | Carbs: 196.32g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Confitures et Conserves, Melon. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Charal Steak Haché Pur Veau, Poivrons. Dinner: Poivrons Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Patate Douce, Oeuf. Snacks/Other: Activia Yaourt Fraise. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|