Weigh In record (no journal entry) for 11 August 2017
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82 kg
Lost so far: 26 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 15.16g | Prot: 22.47g | Carbs: 13.52g.
Breakfast: Cooked Pumpkin (from Fresh), Fried Battered Fish, Sardines with Tomato-Based Sauce (Mixture). more...
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Gaining 0.7 kg a Week
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gode daa's Weight History
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