Gallimh's Journal, 31 Mar 12

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Weigh In record (no journal entry) for 31 March 2012

76.4 kg Lost so far: 9.8 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

1143 kcal

Fat: 64.14g | Prot: 90.11g | Carbs: 50.76g. Breakfast: Atkins Advantage Peanut Butter Granola Bars, Atkins vanilla shake. Lunch: Canadian Bacon. Dinner: Barramundi. Snacks/Other: Raspberry jello, mini chips, Atkins coconut crunch bar. more...

2222 kcal

Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Gaining 1.9 kg a Week

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Gallimh's Journal, 31 Mar 12

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Gallimh's Weight History