Weigh In record (no journal entry) for 11 August 2017
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 41.89g | Prot: 28.05g | Carbs: 29.47g.
Breakfast: Stroberi, Alpukat. Lunch: Ikan Patin, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Losing 4.2 kg a Week
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rina_rilly's Weight History
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