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My usual diet has not worked as well as in the past.
I have to change it up
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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777 kcal
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Fat: 28.01g | Prot: 61.08g | Carbs: 66.42g.
Breakfast: total lean shake - Swiss Chocolate. Lunch: green tea Citrus (gallon), chicken salsa. Dinner: medium flour tortilla, 2 hard boiled eggs. more...
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