Weigh In record (no journal entry) for 11 August 2017
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55 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.49g | Prot: 45.04g | Carbs: 52.69g.
Breakfast: Омлет или Яичница с Сыром, Пит-Продукт Колбаса Вареная Докторская Классическая. Lunch: Огурец (с Кожурой), Помидоры, Печень Говяжья Жареная. Snacks/Other: Магнит Банан, Персики. more...
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Losing 1.4 kg a Week
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alter_ego_kerch's Weight History
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