Weigh In record (no journal entry) for 11 August 2017
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80.1 kg
Lost so far: 31.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 11.59g | Prot: 23.64g | Carbs: 151.25g.
Breakfast: Egg (Whole). Lunch: Yoghurt. Dinner: Sasko Bread Bun. Snacks/Other: Captain Morgan Original Spiced Gold Rum, Coca-Cola Coca-Cola (Can). more...
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Losing 2.8 kg a Week
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HesterNorris's Weight History
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