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diamonddee3
Journal
31 Mar 12
diamonddee3's Journal, 31 Mar 12
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Weigh In record (no journal entry) for 31 March 2012
62.6 kg
Lost so far:
8.2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2012:
1764 kcal
Fat: 37.75g | Prot: 69.25g | Carbs: 162.75g.
Breakfast:
Energy Bites - Oatmeal Raisin.
Lunch:
Beer, Charbroiled Chicken Taco, Carne Asada Taco.
Dinner:
Chardonnay, Butternut Squash Ravioli.
Snacks/Other:
Fresh Apple Cinnamon Crisp.
more...
1669 kcal
Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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diamonddee3's Weight History
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