Woo hoo under 350!
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158.7 kg
Lost so far: 12.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 108.29g | Prot: 184.19g | Carbs: 81.58g.
Breakfast: Naturegg Simply Egg Whites, Cashew Nuts, Kirkland Signature Shredded Double Cheddar Cheese, Food Club Large Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: Cashew Nuts, Kirkland Signature Stir-Fry Blend, Chicken Breast (Skin Not Eaten). Dinner: Kraft Greek Feta & Oregano Salad Dressing, Chicken Breast, Mixed Salad Greens, Kirkland Signature Stir-Fry Blend. Snacks/Other: St-Albert Cheese Curds, Black Diamond Cheestrings Ficello, Hard-Boiled Egg, Almonds, LeanFit Whey Protein, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked), Almonds. more...
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Losing 0.9 kg a Week
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Comments
11 Aug 17 by member: From371to184
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11 Aug 17 by member: Jenibeann
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way to go!! keep up the good work!
11 Aug 17 by member: kari29
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11 Aug 17 by member: MizzMimosa
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Congratulations! Nonfood reward time :-)
11 Aug 17 by member: jeannieselby
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11 Aug 17 by member: ny_shelly
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11 Aug 17 by member: stjeanl2
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I remember hitting that! my scale stopped @ 350, so I had done 3 months of Atkins induction and lost two clothing sizes when the scale finally registered something besides "ERR".
So awesome- congrats!!!
11 Aug 17 by member: anonymous111111
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13 Aug 17 by member: mylilmaltese
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stjeanl2's Weight History
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