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I lost one pound whoop de doo. I upgraded my gym membership to VIP about a week ago and still haven't gone. Well, at least I'm still going to my fiance's gym on Saturdays. Even though I haven't lost any weight in the past month, the great news is that I am no longer a size 14. I finally lost a whole dress size and everthing is too large. I can't believe that I now wear a medium! Now I am very motivated to lose more! :D
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3454 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Bicycling (very fast) - 28/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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