Weigh In record (no journal entry) for 11 August 2017
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88.4 kg
Lost so far: 38.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 26.70g | Prot: 90.28g | Carbs: 211.94g.
Breakfast: Lidl Frischkäsezubereitung Light, Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Milbona Skyr Pur, Gut & Günstig Backofen Rösti-Ecken, Gefüllte Zucchini. Dinner: Heidelbeeren, Milbona Skyr Pur. Snacks/Other: Marmeladen und Eingemachtes, Granny Smith Äpfel, Alnatura Apfelchips, Alnatura Apfelchips. more...
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Losing 0.7 kg a Week
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katharina-heck's Weight History
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