Weigh In record (no journal entry) for 11 August 2017
|
107.2 kg
Lost so far: 2.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 51.21g | Prot: 57.99g | Carbs: 167.73g.
Breakfast: Huevo Cocido, Clara de Huevo, Selecta Avena Instantánea. Lunch: Tomates, Carne en Su Jugo, Arroz Blanco. Dinner: Jumbo Empanada Camaron Queso. Snacks/Other: Manzanas Fuji, Maní Confitado, Huevo Cocido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|