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cintura 113 cm
% grasa 31.9
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98.5 kg
Lost so far: 17 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 43.06g | Prot: 124.08g | Carbs: 288.81g.
Breakfast: Espinacas, Acelga, Apio, Kefir, Piña, Kiwi, Lala Queso Chihuahua, Tortillas de Maíz. Lunch: Arroz Integral, Ajo, Cebollas, Jitomate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Verde Valle Maíz Palomero. Snacks/Other: Mangos, Yogur Natural. more...
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Losing 0.5 kg a Week
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Edwin-win's Weight History
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