Weigh In record (no journal entry) for 17 October 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2016:
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1548 kcal
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Fat: 71.84g | Prot: 128.03g | Carbs: 93.49g.
Breakfast: Banana, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Sadia Salsicha, Repolho Verde, Pronto Light Cenoura. Dinner: Ovo (Inteiro), Carne de Vaca Moída (80% Magra / 20% de Gordura), Sushi de Salmão. Snacks/Other: Pão da Casa Pão de Trigo Integral. more...
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Ju_procopio's Weight History
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