Weigh In record (no journal entry) for 11 August 2017
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 77.25g | Prot: 76.55g | Carbs: 24.39g.
Breakfast: Tillamook Tilla-Moos Medium Cheddar Cheese. Lunch: Chicken Stir Fry. Dinner: Ore-Ida Golden Fries, Zippy's Kalua Pork and Cabbage, Marie's Chunky Blue Cheese Dressing, Trader Joe's Buffalo Chicken Wings, Tequila, Bacon. more...
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Losing 0.2 kg a Week
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isleham1's Weight History
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