Weigh In record (no journal entry) for 12 August 2017
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75.2 kg
Lost so far: 27.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 29.75g | Prot: 118.47g | Carbs: 121.99g.
Breakfast: Erdbeeren. Lunch: California Rollen, Sommerrolle, Thunfisch-Sashimi, Lachs Sashimi. Dinner: Kirschtomaten, Dennree Streichcreme Paprika Cashew, Purland Pfeffersteak Vom Jungbullen, Tomaten, Zwiebeln, Purland Rinderhackfleisch Fettreduziert, Kokosöl. more...
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steady weight
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