Weigh In record (no journal entry) for 12 August 2017
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42.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 13.20g | Prot: 51.50g | Carbs: 209.02g.
Breakfast: Pain aux Céréales, Tassimo Petit Déjeuner. Lunch: Concombre (Pelé), Compote, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Baguette, Tomates Cerises. Dinner: Pêches, Baguette, Melon, Concombre (Pelé), Tomates, Pâtes (Cuites). Snacks/Other: Pain Blanc, Citron. more...
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1071 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 3.2 kg a Week
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beatriceboscus's Weight History
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