Weigh In record (no journal entry) for 12 August 2017
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 29.48g | Prot: 57.27g | Carbs: 144.25g.
Breakfast: Auchan Lait Demi-Écrémé, Kellogg's Spécial K Chocolat Noir. Lunch: Pineau des Charentes, Riz Blanc, Chili Con Carne avec Des Haricots. more...
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Losing 2.1 kg a Week
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kravenus's Weight History
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