Weigh In record (no journal entry) for 12 August 2017
|
132.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 80.49g | Prot: 123.59g | Carbs: 108.79g.
Breakfast: Kraft American Cheese Slice, Martin's Potato Hot Dog Roll, Eggland's Best Large Grade A Eggs. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Thigh, Couscous (Cooked). Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Roasted Broiled or Baked Chicken Leg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|