Weigh In record (no journal entry) for 12 August 2017
|
67.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 31.45g | Prot: 72.47g | Carbs: 96.46g.
Breakfast: Café, Plátano, Quaker Avena Instantánea, Colun Yogurt Batido Light, Colun Yogurt Batido Light. Lunch: Repollo, Pastel de Papas. Dinner: Unimarc Media Palta, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Té sin Azúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|