Weigh In record (no journal entry) for 12 August 2017
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81.1 kg
Lost so far: 15.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 77.89g | Prot: 53.43g | Carbs: 35.86g.
Breakfast: Qualitá Castanha de Caju sem Sal. Dinner: Aurora Linguiça Paio, Bacon, Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca), Maxixe. Snacks/Other: Coqueiro Sardinhas com Molho de Tomate, Ovo Frito. more...
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Gaining 0.5 kg a Week
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barbararoliv's Weight History
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