Weigh In record (no journal entry) for 12 August 2017
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104.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 7.76g | Prot: 58.76g | Carbs: 9.20g.
Lunch: Clara de Ovo Cozida, Ovo Cozido, Batata Doce. Snacks/Other: Batata Doce, Copacol Filé de Peito de Frango Desfiado. more...
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Gaining 2.8 kg a Week
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VitorTrigueiro's Weight History
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