Guy Barry's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
108.0 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 August 2017:
1380 kcal Fat: 75.59g | Prot: 84.57g | Carbs: 89.24g.   Breakfast: Tesco Easy Peeler Satsuma. Lunch: Anchor Lighter Spreadable, Tesco Chicken Tikka Sandwich Filler, Tesco Multiseed Farmhouse Soft Batch. Dinner: Morrisons Cheese & Onion Croutons, Radishes, Spring Onions, Tesco Extra Mature Cheddar, Tesco Feta Cheese, Tesco Baby Plum Tomatoes, Sainsbury's Spicy Chorizo Slices, Co-Op British Wafer Thin Smoked Cooked Ham, Cucumber (with Peel), Tesco Roast Turkey Slices, Carrots. more...

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Guy Barry's Weight History


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