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jam 17.18
105.8 lengkap
104.9 tl
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 18.54g | Prot: 41.39g | Carbs: 202.24g.
Breakfast: Pisang, Pisang, Teh Tawar, Pepaya. Lunch: KFC Chicken Wing Original Recipe, Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Es Kopi dengan Susu dan Gula, Pisang, Pisang. Dinner: Pepaya. more...
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Gaining 6.7 kg a Week
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sehatkayabahagiaselalu's Weight History
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