Weigh In record (no journal entry) for 13 August 2017
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 32.44g | Prot: 49.49g | Carbs: 96.44g.
Breakfast: Яблочный Штрудель. Lunch: Семья Салат с Куриным Филе и Овощами, Запеченная или Жаренная Рыба, Картошка Печеная. Snacks/Other: Овсяное Печенье, Дыня. more...
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Losing 0.6 kg a Week
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anna.dem94's Weight History
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