Weigh In record (no journal entry) for 14 August 2017
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 43.50g | Prot: 25.51g | Carbs: 84.55g.
Breakfast: Красные Яблоки, Манная Каша на Молоке. Lunch: Яичница с Помидорами. Dinner: Freshsecret Салат Капуста с Огурцом, Freshsecret Салат Капуста с Огурцом. more...
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steady weight
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simonian.satenik2014's Weight History
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