Weigh In record (no journal entry) for 14 August 2017
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52.1 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 23.27g | Prot: 44.24g | Carbs: 144.11g.
Breakfast: Lidl Fromage Blanc 0%, Banane, Thé sans Sucre. Lunch: Semoule Cuite, Fin Carré Chocolat Noir Dessert 52 %, Melon, Carrefour Filets de Colin, Épinard. Dinner: Coca-Cola Coca-Cola. Snacks/Other: U Brioche Tranchée aux Pépites de Chocolat, Pommes Gala, Président Bûche de Chèvre Fondante, Pain Complet, Tomates, Oeuf Dur. more...
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1549 kcal
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Exercise:
Insanity - 37 minutes, Bicycling (slow) - 18/kph - 17 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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