Weigh In record (no journal entry) for 14 August 2017
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58.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 24.43g | Prot: 75.77g | Carbs: 65.92g.
Breakfast: Arla Laktosfri Lättmjölk, Semper Havregryn. Lunch: Omelett eller Äggröra, 4 skivor. Dinner: Njie ProPud Strawberry, Arla Laktosfri Keso 4%. Snacks/Other: SIA Glass Sorbet Hallon. more...
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Gaining 0.5 kg a Week
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tingla67's Weight History
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