Weigh In record (no journal entry) for 14 August 2017
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73.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 62.48g | Prot: 135.34g | Carbs: 35.12g.
Breakfast: Café com Leite Integral, Pronto Light Sopa de Abóbora com Frango. Lunch: Tomates Cereja, Cenouras, Brócolis, Pernil Assado. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido, Scala Queijo Prato, Café com Açúcar. Snacks/Other: Ducoco Coco Ralado Desidratado, Santa Helena Pasta Integral de Amendoim. more...
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Losing 0.7 kg a Week
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Gabrielalalala's Weight History
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