Weigh In record (no journal entry) for 14 August 2017
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 25.68g | Prot: 50.21g | Carbs: 16.74g.
Dinner: Kiwi, Alface, Salada Vinagrete, Picanha sem Gordura. more...
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Losing 6.3 kg a Week
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Derodriguues's Weight History
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