Weigh In record (no journal entry) for 14 August 2017
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101.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 99.95g | Prot: 240.00g | Carbs: 250.03g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Cherry Tomatoes, Egg White, Food Club Large Egg, America's Choice Bacon Thick Sliced, Quaker Quick Grits. Lunch: Kroger Idaho Russet Potatoes, Season's Choice Broccoli Florets. Dinner: Kirkwood Chicken Breast Tenderloins, Sweet Red Peppers, Stubb's Bar-B-Q Sauce Original, Kirkwood Chicken Breast Tenderloins, Wegmans 95/5 Ground Beef, Kirkwood Boneless Skinless Chicken Thighs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Specially Selected Brown Basmati Rice. Snacks/Other: Wegmans Spanish Manzanilla Olives with Pimento, Hass Avocado. more...
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Losing 0.3 kg a Week
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BigRed89's Weight History
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