Weigh In record (no journal entry) for 14 August 2017
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 34.28g | Prot: 146.74g | Carbs: 146.16g.
Dinner: Skyr Bianco Magro, Barrette Cioccolato al Latte, Double Bar 31%, Banana, Impasto per Biscotti Semplici o al Latte (Pochi Grassi), Original Soft Tortilla, Aequilibrium Prosciutto Cotto di Suino, Zucchine Cotte, Finocchi Bolliti. Snacks/Other: High Protein 40% Protein. more...
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steady weight
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