Weigh In record (no journal entry) for 14 August 2017
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114.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 86.10g | Prot: 87.14g | Carbs: 102.32g.
Breakfast: Ölz Eiweißbrot. Lunch: Nöm Speisetopfen 40%. Dinner: Ölz Eiweißbrot. Snacks/Other: Speiseeis. more...
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Losing 0.6 kg a Week
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