lucianamira's Journal, 14 Aug 17

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Weigh In record (no journal entry) for 14 August 2017

71 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 August 2017:

1138 kcal

Fat: 53.70g | Prot: 70.53g | Carbs: 102.67g. Breakfast: Filé de Peixe no Forno ou Grelhado, Café. Lunch: Morangos, Tomates, Filé de Peixe no Forno ou Grelhado, Alface de Folha Verde. Dinner: Melão, Extra Fígado Bovino. Snacks/Other: Abacate. more...

2475 kcal

Exercise: Hiking - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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lucianamira's Journal, 14 Aug 17

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lucianamira's Weight History