Dewi Mustika's Journal, 15 Aug 17

Slow but sure
59.3 kg Lost so far: 8.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
397 kcal Fat: 14.36g | Prot: 55.00g | Carbs: 19.99g.   Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Kangkung, Kem Chicks Sayur Toge. Snacks/Other: Apel. more...
Losing 1.4 kg a Week

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Dewi Mustika's Weight History


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