Weigh In record (no journal entry) for 15 August 2017
|
55.9 kg
Lost so far: 23.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 26.51g | Prot: 54.30g | Carbs: 115.43g.
Breakfast: Чай с Сахаром, Капуста Тушеная с Мясом, Картофельное Пюре. Lunch: Капуста Тушеная с Мясом, Чай с Сахаром. Dinner: Шаурма с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|