sevimakgul01's Journal, 15 Aug 17

Hedefe dogru💪
98.2 kg Lost so far: 5.8 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
720 kcal Fat: 31.01g | Prot: 12.25g | Carbs: 112.17g.   Breakfast: İncir, Üzüm, Şeftali. Lunch: Pirinç Pilavı, Kabak Yemeği, Tam Yağlı Sade Yoğurt. Dinner: Kabak Yemeği, Pirinç Pilavı. Snacks/Other: Üzüm, Yeşil Elma, Eker Tavukgöğsü, Şekersiz Türk Kahvesi, Karpuz. more...
Losing 1.9 kg a Week



     
 

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sevimakgul01's Weight History


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