Weigh In record (no journal entry) for 15 August 2017
|
69.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 7.25g | Prot: 17.67g | Carbs: 47.32g.
Breakfast: Uovo, Bulk Powders Avena Istantanea, Scitec Nutrition Proteine in Polvere, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aokmanga's Weight History
|