Weigh In record (no journal entry) for 15 August 2017
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81.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 108.01g | Prot: 88.15g | Carbs: 166.10g.
Breakfast: Philadelphia Cream Cheese Original, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Spoleto Champignon em Conserva, Atum em Óleo (Enlatado). Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 4.9 kg a Week
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autentica_eu's Weight History
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