Weigh In record (no journal entry) for 15 August 2017
|
96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 16.81g | Prot: 99.06g | Carbs: 50.05g.
Breakfast: Сваренное Вкрутую Яйцо, Бондюэль Горошек Консервированный. Dinner: Светлый Тунец (в Воде, Консервы), Global Village Фасоль Белая Консервированная, Маслины. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernyshovkin's Weight History
|