Weigh In record (no journal entry) for 15 August 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 16.81g | Prot: 99.06g | Carbs: 50.05g.
Breakfast: Сваренное Вкрутую Яйцо, Бондюэль Горошек Консервированный. Dinner: Светлый Тунец (в Воде, Консервы), Global Village Фасоль Белая Консервированная, Маслины. more...
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Losing 9.5 kg a Week
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chernyshovkin's Weight History
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