Bellissina's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
75.8 kg Lost so far: 24.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1678 kcal Fat: 82.93g | Prot: 96.25g | Carbs: 141.35g.   Breakfast: Dolce Gusto Cappucino Skinny/Light, Mantelit, Mansikat, Milbona Kreikkalainen Jogurtti Low Fat, Deluxe Bresaola Della Valtellina. Lunch: Fazer Amica Mustajuurisosekeitto, Monijyväleipä. Dinner: Cashewpähkinät, Kartanon Porsaanfilee Mustapippuri, Rainbow Miniluumutomaatti, Bataattikeitto. Snacks/Other: Vadelmat, Milbona Quark & Yogurt Blend, Pirkka Pähkinäsekoitus. more...
Gaining 2.8 kg a Week

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Bellissina's Weight History


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