Bionicat's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
72.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1811 kcal Fat: 91.79g | Prot: 67.50g | Carbs: 183.54g.   Breakfast: Itambé Doce de Leite Tradicional, Walmart Queijo Mussarela, Native Açúcar Cristal Orgânico, Vigor Margarina com Manteiga, Bauducco Torrada Integral (3), Café Brasileiro Café. Lunch: Antarctica Guaraná (Copo), Pizza de Queijo de Massa Fina com Vegetais, Pizza Hut Calabresa Artezanale Pizza (Grande). Dinner: Couve Manteiga Crua, Alface Americana, Gallo Azeite de Oliva Extra Virgem, Aurora Linguiça Toscana, Mandioquinha, Arroz Branco (Cozido). Snacks/Other: Lacta Shot, Amendoim, Ferrero Ferrero Rocher (1). more...
1703 kcal Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
Losing 0.1 kg a Week



     
 

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Bionicat's Weight History


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