|
jam 06.24
104.3 lengkap
103.7 tl
|
104.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 42.33g | Prot: 74.32g | Carbs: 258.81g.
Breakfast: Kopi (Diseduh dari Bubuk), Lumpia Udang, Lumpia Udang, Pisang, Pisang. Lunch: Sunpride Banana, Tahu Isi, Pisang, Pisang, Sunpride Banana. Dinner: Ayam Goreng, Bubur Ayam, Sunpride Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehatkayabahagiaselalu's Weight History
|