Weigh In record (no journal entry) for 16 August 2017
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85.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.62g | Prot: 22.69g | Carbs: 101.56g.
Breakfast: SPAR Салат из Капусты с Овощами, Красные Яблоки. Lunch: Активия Йогурт Натуральный. Dinner: Арбуз. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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simonian.satenik2014's Weight History
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