Weigh In record (no journal entry) for 16 August 2017
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41.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 11.97g | Prot: 84.45g | Carbs: 206.35g.
Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Maille Cornichons Extra Fin, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Maille Cornichons Extra Fin, Salade Verte, Pain aux Céréales. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
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1346 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Cooking - 2 hours and 1 minute, Driving - 1 hour and 30 minutes, Ironing - 1 hour and 30 minutes, Resting - 12 hours and 51 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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beatriceboscus's Weight History
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