Weigh In record (no journal entry) for 16 August 2017
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65.9 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.37g | Prot: 50.99g | Carbs: 128.33g.
Breakfast: Susamlı Simit. Lunch: Etli Taze Fasulye, Etli Mantı. Dinner: Bulgur Pilavı, Sıcak ve Ekşi Çorba. Snacks/Other: Şeftali, Patates Cipsi, Şekerpare. more...
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Losing 0.8 kg a Week
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hülyakıvanç's Weight History
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