chachaokto's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
92 kg Lost so far: 10 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
282 kcal Fat: 1.06g | Prot: 3.51g | Carbs: 72.40g.   Lunch: Apples, Watermelon, Bananas, Papaya. more...
Losing 2.0 kg a Week

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chachaokto's Weight History


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